Nov 12, 20183 min readDesk Setup and PostureOur posture plays a big role in how our body moves and feels. Many of our patients work behind a desk in prolonged postures that can...
Aug 30, 20182 min readFour Good Lifting HabitsHere at Ben McGrath Chiropractic we see a range of injuries and conditions. One of the most common injuries we see is lower back injuries...